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    Home»Cats»Is Your Cat Sleeping All Day? Here’s When to Worry and When Not To
    Cats

    Is Your Cat Sleeping All Day? Here’s When to Worry and When Not To

    adminBy adminApril 23, 2026No Comments8 Mins Read
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    Spending most of your day snoozing gently in a heat beam of daylight with a full stomach and the occasional head scratch as your human walks by — ah, the lifetime of a home cat is wonderful.

    However there are situations the place your cat could also be sleeping too a lot. And sure, an excessive amount of sleep could be a dangerous factor. Even when they do lovely issues like cover their little faces or twitch while they slumber. 

    So is it regular for a cat to sleep all day, or do you have to be anxious? Earlier than you get too involved about your snoozy Suzy, let’s take a better look. 

    tabby cat asleep (2).

    How A lot Ought to a Cat Sleep In the course of the Day?

    Genetically cats are predisposed to be creatures of the night time. They’ve wonderful low-light imaginative and prescient, and that’s after they’re most energetic. They hunt nocturnally, particularly in case your kitty is left to roam outdoor throughout the wee hours. 

    Even when your furbaby is the final word indoor cat, they’re prone to be awake throughout these darkish hours when the night time reigns supreme because of instinctual conduct. That is why they should spend a great portion of the daytime sleeping in preparation for his or her nighttime antics. 

    Senior cats and kittens usually sleep 18 hours or extra, however the common for grownup cats is 12 – 16 hours a day. The opposite eight hours or so are cut up between grooming, exploring, observing, enjoying, consuming, and taking good care of their feline enterprise.  

    cat-curled-up-sleeping is it normal for a cat to sleep all day

    Most Home Cats are Crepuscular

    Though they nonetheless have nocturnal instincts deep inside their genetics, home cats usually tend to be crepuscular. That’s, they’re most energetic at daybreak and nightfall and really handle to catch some z’s throughout the night time. 

    This can be a discovered conduct that’s principally a compromise between their nocturnal inclinations and their people’ lack of availability throughout the late night time and early morning. Consider it because the cat equal of zoomies.  

    cat-sleep-in-ball-on-curtain

    Is it Regular for a Cat to Sleep All Day? 10 Causes Why a Cat Would possibly Sleep Greater than Regular

    Though it’s fully regular for cats to sleep for lengthy durations, you may discover your fairly kitty is sleeping much more than typical. And it might probably be a trigger for concern. Listed below are the highest explanation why your cat would begin sleeping an excessive amount of:

    1. They’re Not Getting High quality Sleep

    Plenty of the time if you see your fave feline in a cat nap, it’s simply that — a nap. They don’t enter a state of deep sleep fairly often as a result of 75% of the time they’re solely sleeping flippantly and nonetheless barely on alert. It’s their means of conserving vitality for when prey, meals, or a menace instantly presents itself. 

    siberian tabby sleeping

    2. They’re Not as Younger as They Have been

    Sadly all pets become older, and with age comes the crucial to sleep extra usually. 18 – 20 hours a day isn’t uncommon, but when they’re nonetheless protecting to their typical antics whereas awake, there ought to be no trigger for concern. 

    You may discover that they now not prowl after they normally do, or are searching for out your consideration much less when awake. On this case, it could be a good suggestion to pop to the vet to get that lethargy checked out. 

    cat asleep on stomach

    3. They’re Bored

    Cats which might be bored or confused sleep greater than the standard 12 – 16 hours a day. They might want a extra partaking setting, particularly if left residence alone quite a bit. Attempt to put aside some each day playtime along with your furry buddy, and put money into some interactive toys like scratch posts and automated laser toys to maintain them entertained. 

    cat-in-box-sleeping-curled-up why do cats sleep in a ball

    4. They May be Overweight

    A chubby cat might be extra inclined to nap the day away. An absence of train and an imbalanced eating regimen make for a nasty mixture in relation to weight management. A lean, protein-rich eating regimen fed three to 4 small meals a day is right. 

    In case you work away from residence or are gone for lengthy durations, don’t miss an enormous bowl of meals they could overeat out of boredom. An automated feeder that doles out regulated parts at timed intervals is a lifesaver on this situation.  

    golden retriever dog and grey british short hair cat to

    5. They’re Depressed

    Sure, your treasured pussycat can get depressed, too. They may lose their urge for food, sleep extra usually, and keep away from you. It usually outcomes from an underlying sickness relatively than a psychological well being concern, so when you discover these signs in your kitty, it’s time for a visit to the vet to see what’s ailing them.

    Two cats sleeping next to each other.

    6. Unhealthy Climate

    Simply as a lot because the rain makes us wish to cuddle beneath heat blankets and catch 40 winks, it has an identical impact in your cat. Within the winter months or wet season, they might be extra inclined to longer, extra frequent cat naps. The decrease quantity of daylight on stormy days kicks in these sleepy feels. 

    Tabby cat sleeping on its side on the wooden bench.

    7. They’ve a Viral or Bacterial An infection

    When a physique is preventing off an an infection, sleep is a vital requirement. Viruses and micro organism will be picked up surprisingly simply from contaminated meals, wounds, or interplay with different sick animals. 

    Lethargy and fatigue are frequent signs, however there are usually different signs that may allow you to notice they’re sick and want a vet. 

    Widespread viruses are feline herpes, feline distemper, and feline immunodeficiency virus, whereas frequent bacterias embrace salmonella, bordetella, e.coli, and clostridia. 

    Ginger cat sleeping in a curled up position on the floor.

    8. They Have Diabetes

    Diabetes is pretty common amongst cats, and one of many notable signs is lethargy and additional cat naps. Others embrace lack of urge for food, vomiting, weight reduction, and dehydration, so you’d positively discover. A strict eating regimen must be enforced to assist steadiness their blood sugars, however you must talk about the easiest way ahead along with your vet.

    ginger kitten asleep on cat tower

    9. It May Be Arthritis  

    In case your older cat isn’t merely giving into their naturally longer sleep schedule from their senior age, it may very well be that they’ve arthritis. It’s a degenerative joint illness that causes irritation and ache within the joints, making them much less inclined to maneuver. 

    It is perhaps extra snug to remain of their curled-up cat nap than attempt to stand up. Converse to your vet when you’re involved this may very well be the reason for your older cat’s extreme sleeping habits for some ache options. 

    Sleeping young man with fluffy red cat

    10. Poisoning

    Toxic plants and substances are hazardous for pets, particularly in the event that they roam outdoor. Sleeping much more than typical is only one potential signal that your kitty has inhaled or ingested one thing toxic. 

    However there could be extra extreme signs, corresponding to problem respiration, vomiting, diarrhea, and the even presence of blood in each of those. The vet is your solely (and rapid) choice on this case. 

    Sleeping black and white kitten.

    Can I Change My Cat’s Sleeping Routine?

    It’s doable to encourage your kitty to sleep extra at night time and fewer throughout the day if you wish to work together with them extra throughout cheap hours. Listed below are some methods you’ll be able to encourage a peaceable night time’s sleep. 

    1. Early Night Train

    Mainly, simply tire the little man out by beginning some intense play earlier than bedtime. Cat wands and lasers are an effective way to do that with out getting exhausted your self. After a great play session, they’ll normally be able to wind down for a nap. (www.utahfoodbank.org)  

    2. Feed the Greatest Meal Earlier than Mattress

    After they’ve had their playtime however earlier than they get too sleepy, give them a pleasant large dinner in accordance with a balanced eating regimen. This implies they’ll be much less inclined to wake you up with a hungry stomach in the course of the night time. 

    sleeping-cat-pillow

    3. Ignore Them

    They’ll stand up to shenanigans at night time if that’s what they’re used to, however it’s vital to disregard them. Reacting to their conduct will solely give them an incentive to hold on with it. In case you confine them to a separate a part of the home the place there isn’t a lot for them to do, they’ll get bored and go to sleep. 

    Is it Regular for a Cat to Sleep All Day | Wrapped Up

    So, there you go. Cats like to nap to allow them to actually be ready for something — it’s of their DNA, principally. 

    However there are particular instances when an excessive amount of sleep signifies an underlying downside. So control your kitty, and when you discover their sleeping patterns altering, finest to go to the vet for a check-up to be on the secure aspect. 

    tabby cat in odd sleeping position

    Ever puzzled why your cat sleeps next to you? Learn right here and discover out.

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    Amanda created and owns The Discerning Cat. A lifelong cat lover she is the proud mother or father of two Siberian cats, Alexei and Vladimir. She is enthusiastic about understanding cats and totally different cat breeds.



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