I need to share one thing private with you as we speak.
A couple of weeks in the past, I acquired two items of stories about my associate, Dean — one which stopped my coronary heart… and one which made me breathe an enormous sigh of aid.
The tough half is that this: Dean has had a congenital coronary heart valve defect that we knew would ultimately require surgical procedure. And the latest recheck outcomes advised, it was higher to do the process now, whereas he’s nonetheless wholesome and match.
After I heard this information, I instantly dove into analysis, assessing the totally different procedures and success charges, professionals and cons and likewise the place to seek out the perfect surgeon.
So, the necessity for a surgical restore is the dangerous information, regardless of an excellent prognosis.
However the excellent news is Dean’s latest CT scan confirmed that his blood vessels are in good situation. Zero vascular illness, no clogged arteries, all is ideal aside from his congenitally weak coronary heart valve that must be mounted.
Why Omega‑3 Fatty Acids Are Important for Coronary heart and Vascular Well being
For a few years now, we have now adopted the research and proposals on vascular well being and constantly taken high-dose omega-3 fatty acids.
Dean and I each take 3 grams (3000 mg) day by day, and it appears to be working! Pax will get them too, and his day by day dose is 1500mg.
And that’s not simply primarily based on my private perception — it’s backed by plenty of good science.
Analysis by the American Coronary heart Affiliation exhibits that omega-3s (particularly EPA and DHA) help wholesome triglyceride ranges, assist defend blood vessels, and help total cardiovascular perform.
And a examine revealed final November discovered that folks with the best ranges of EPA and DHA of their blood had practically a 20% decrease danger of dying from coronary heart illness, and so they additionally had fewer main coronary heart issues total, in comparison with individuals with the bottom ranges.¹
Canine Coronary heart Well being: Why Your Canine Wants Omega‑3 Fatty Acids
From my medical work, I’ve additionally seen how a lot coronary heart well being issues in canine.
The guts is the toughest working muscle within the physique and wholesome blood vessels are the important thing to ship oxygen and vitamins to each cell and organ within the physique.
When the blood vessels lose their elasticity and develop into congested and blocked, the entire physique struggles: power, respiration, mobility, organs and mind perform and total high quality of life.
That’s why I’ve at all times believed that defending the center and blood vessels is among the most essential components of making certain that we have now many extra joyful moments with our beloved canine and folks.
The guts itself can be an emblem of affection. And taking good care of the center — each human and canine — is an act of affection.
Listed below are a couple of of the various methods omega-3s guard and defend the cardiovascular system:
How Omega‑3 Helps the Cardiovascular System (for You and Your Canine)
They assist defend blood vessels
EPA and DHA assist preserve the liner of your blood vessels (the endothelium) wholesome and useful. Extra elastic vessels deal with blood circulate higher, put much less pressure on the center, and are much less susceptible to break and plaque buildup over time.
In different phrases, the appropriate omega-3s are scientifically confirmed to scale back the probabilities of coronary heart assaults.²
They enhance blood fats steadiness
Omega-3s are well-known for serving to decrease triglycerides, a kind of lipids linked to larger coronary heart illness danger when elevated. Decrease triglycerides = much less stress on the center and arteries.³
They relax acute and continual irritation
Continual, low-grade irritation performs an enormous function in coronary heart illness and artery harm. EPA and DHA assist shift the physique towards a much less inflammatory state, which helps blood vessels and coronary heart tissue keep wholesome for the lengthy haul.
They help secure coronary heart rhythm
Omega-3 fatty acids are important constructing blocks of cardiac cells. They help common coronary heart rhythm and make sure the electrical impulses are secure. That is one cause omega-3s are related to a decrease danger of harmful coronary heart arrhythmia.
They help more healthy blood circulate
Omega-3s will help make blood platelets much less sticky, which helps blood optimum blood circulation and reduces the danger of undesirable clot formation that may set off coronary heart assaults or strokes.
Why Most Canine (and Folks) Want Omega‑3 Dietary supplements
Sadly, most North People aren’t getting practically sufficient omega-3s from weight loss plan alone.
The truth is, a big examine taking a look at omega-3 standing across the globe discovered that folks in the US and Canada are inclined to have the bottom ranges of EPA and DHA of any area on the planet, even in comparison with different developed nations.⁴
That’s an enormous deal, as a result of low omega-3 standing has been linked to larger danger of heart problems.
The Finest Omega‑3 for Canine and Folks
That’s why I’m so enthusiastic about taking and recommending FeelGood Omega H+ for people and FeelGood Omega for dogs.
After I was on the lookout for the perfect elements for an omega-3 complement, I aimed to discover a clear, extremely potent, environmentally-friendly supply that was excessive in each EPA and DHA, and low in heavy metals.
A wild-caught squid delivers very good quantities of EPA and DHA with out the bags of heavy metals as it’s low on the meals chain.
Not like generic fish oils or krill merchandise, FeelGood Omega is:
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- Sourced from wild-caught squid, naturally low in heavy metals and mercury
- Sustainable and non-GMO, with minimal environmental influence
- Extremely potent — delivering over 1,430 mg of pure omega-3s (EPA + DHA) per teaspoon
- Micro-filtered and lab-tested for purity and efficiency
- Nitrogen-flushed and glass-bottled to guard freshness
My associate Dean and I each take 3 grams of FeelGood Omega H+ each day — 3 times greater than the label dose, as a result of the latest analysis suggests larger day by day ranges for optimum profit.
Pax will get 1 to 1.5 grams of FeelGood Omega per day along with his meals — and he loves the style a lot I don’t even need to persuade him.
Should you’d like to offer your individual coronary heart — and your canine’s coronary heart — a little bit further help, FeelGood Omega H+ (for you) and FeelGood Omega (to your pup) will help.
Try the same omega-3s Dean, Pax, and I use every day
And as at all times, each order is backed by my Lifetime 100% Satisfaction Cash-Again Assure, so you may attempt it with full peace of thoughts.
Give your canine a hug for me, and should you at the moment don’t have a canine, maybe there’s a cat or a human close by.
P.S. — I just lately wrote a weblog publish concerning the many well being advantages of omega-3s and why it is sensible to complement. You can read it here.
Steadily Requested Questions
Why does my canine even want omega‑3 if I feed a very good weight loss plan?
Trendy diets, together with many business meals and even some dwelling‑ready meals, are sometimes low in EPA and DHA in comparison with what wild canids would naturally eat. Inhabitants information exhibits that folks in North America have among the many lowest omega‑3 ranges worldwide, and our canine share the identical atmosphere and meals chain. Supplementing with a clear omega‑3 helps restore this lacking piece and helps coronary heart, mind, joint, and immune well being.
What makes FeelGood Omega totally different from common fish oil?
FeelGood Omega is made out of wild‑caught squid, that are low on the meals chain and naturally decrease in heavy metals than many massive fish. Every teaspoon delivers over 1,330 mg of EPA + DHA, is micro‑filtered, lab‑examined, nitrogen‑protected, and bottled in glass to guard freshness and efficiency.
Many generic fish oils don’t match this mix of purity, sustainability, and focus, which is why I exploit this calamari oil omega‑3 as my most well-liked fish oil various for canine (and folks).
How a lot omega‑3 ought to my canine get every day?
I give my canine Pax receives about 1–1.5 grams of omega‑3 per day along with his meals as a sensible instance. The best dose is dependent upon your canine’s measurement, I often suggest doubling the label dose as essentially the most present analysis exhibits clear advantages of upper doses.
Can I exploit the identical omega‑3 for myself and my canine?
Dr. Dobias makes use of FeelGood Omega H+ for individuals and FeelGood Omega for canine, for simplicity of labeling, nonetheless, you can give each merchandise to your canine if they like capsules as an alternative of liquid, Nevertheless, most canine love the squid oil flavour, so both is okay.
How lengthy does it take to see advantages from omega‑3 supplementation?
Human research present that adjustments in blood triglycerides and inflammatory markers can start inside weeks of normal omega‑3 consumption. For structural and vascular advantages, the true influence is seen over months and years of constant use
Is omega‑3 secure to offer lengthy‑time period to my canine?
Excessive‑high quality omega‑3 from a clear supply like wild‑caught squid is formulated for lengthy‑time period day by day use and is a part of Dr. Dobias’s lifelong routine for himself and Pax.
Can omega‑3 assist forestall coronary heart illness in my canine?
Omega‑3s help coronary heart well being by bettering blood fats steadiness, defending vessel lining, calming continual irritation, stabilizing rhythm, and lowering the tendency for undesirable clots. Whereas no complement can “assure” prevention, these mechanisms are strongly related to decrease cardiovascular danger and more healthy getting older in each individuals and canine.
Does my pet want omega‑3 as properly, or is that this only for seniors?
Omega‑3s are structural constructing blocks for each cell membrane and are particularly essential for mind and eye growth in younger animals. Beginning early with an applicable dose units the muse for more healthy coronary heart, mind, and immune perform over your canine’s lifetime.
Can I depend on fish, sardines, or uncooked diets as an alternative of supplementation?
Whereas contemporary, low‑contaminant fish can contribute omega‑3, the general consumption in most fashionable diets nonetheless tends to fall in need of optimum EPA and DHA ranges. Consistency, purity, and efficiency are more durable to ensure from meals alone, which is why Dr. Dobias recommends supplementing with a examined, excessive‑dose omega‑3.
My canine already has a coronary heart situation and is on remedy. Can omega‑3 nonetheless assist?
Omega‑3s can complement typical coronary heart drugs by serving to vessels keep extra elastic, calming irritation, and supporting secure rhythm, however they don’t seem to be a substitute for pharmaceuticals.
Are there early indicators that my canine is perhaps low in omega‑3?
Guardians typically discover boring or flaky pores and skin, decreased coat shine, and slower publish‑train restoration in canine with suboptimal omega‑3 consumption, though these indicators are usually not particular. Over the long run, low omega‑3 standing can contribute to larger cardiovascular danger and extra irritation‑associated issues.
Is there a danger of giving an excessive amount of omega‑3 to my canine?
Not likely aside from ultrahigh doses inflicting softer stools.
How ought to omega‑3 match right into a broader coronary heart‑well being plan for my canine?
Omega‑3 is one pillar alongside species‑applicable contemporary meals, sustaining a wholesome weight, common train, spinal care, and focused vitamins like magnesium, antioxidants, and organ help the place wanted. Dr. Dobias’s total philosophy is to guard the center by defending the entire physique – vascular system, backbone, and immune steadiness collectively.
Does squid‑primarily based omega‑3 assist the mind and feelings in addition to the center?
DHA, one of many primary omega‑3s in squid oil, is a essential structural fats within the mind and the blood mind barrier. It helps cognitive perform and emotional steadiness in each canine and folks.
Defending the blood-brain barrier, and blood vessels that nourish the mind additionally not directly helps temper, reminiscence, and resilience.
How can I inform if an omega‑3 product is top of the range if it’s not from Dr. Dobias?
Search for a clearly acknowledged EPA + DHA quantity per teaspoon or capsule, clear sourcing (wild, low‑trophic species), third‑social gathering testing, and packaging that protects from oxidation (darkish glass, nitrogen safety). Keep away from merchandise with a powerful rancid scent, unclear origin, plastic packaging or no lab‑testing data.
Scientific References
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Djuricic I, Calder PC. N-3 Fatty Acids (EPA and DHA) and Cardiovascular Well being – Up to date Overview of Mechanisms and Medical Outcomes. Curr Atheroscler Rep. 2025 Nov 17;27(1):116.
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Zehr KR, Walker MK. Omega-3 polyunsaturated fatty acids enhance endothelial perform in people in danger for atherosclerosis: A assessment. Prostaglandins Different Lipid Mediat. 2018 Jan;134:131-140.
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Skulas-Ray AC, Wilson PWF, Harris WS, Brinton EA, Kris-Etherton PM, Richter CK, Jacobson TA, Engler MB, Miller M, Robinson JG, Blum CB, Rodriguez-Leyva D, de Ferranti SD, Welty FK; American Coronary heart Affiliation Council on Arteriosclerosis, Thrombosis and Vascular Biology; Council on Way of life and Cardiometabolic Well being; Council on Cardiovascular Illness within the Younger; Council on Cardiovascular and Stroke Nursing; and Council on Medical Cardiology. Omega-3 Fatty Acids for the Administration of Hypertriglyceridemia: A Science Advisory From the American Coronary heart Affiliation. Circulation. 2019 Sep 17;140(12)
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Torrissen M, et al. World variations in omega-3 fatty acid standing and omega-6:omega-3 ratios: insights from > 500,000 whole-blood dried blood spot samples. Lipids Well being Dis. 2025 Aug 9;24(1):260.
